5 ways to let go of fear

Now of course there are 1000s of ways to let go of fear but these are the ways that came through yesterday!

I was doing things around the house yesterday and all of a sudden did not feel good.

So I laid down and instantly got the message I needed and was guided to share.

What I didn’t realize until later was that I felt 1000 times better after receiving and sharing the message!

Spirit is cool like that sometimes. Be sure to listen when you can to your own inner guide, intuition, nudges from spirit! If you don’t, they often get very loud!

Check out the video below for the longer version of the 5 ways to let go of fear and be sure to comment on any others you think are helpful!

During these crazy and trying times or when you start to get on your path, in your purpose or just begin to live your truth it can be scary! Lots of stuff can come up and IS coming up! Shifting from this energy to a higher vibrational state ALL WHILE OWNING, ACKNOWLEDGING AND BEING WITH WHAT IS is what’s up.

Here are the 5 ways in a quick, short summary:

  1. Own where you are in victim mode and fear and woe is a self-fulfilling prophecy
  2. Radical self-care
  3. Gratitude
  4. Own where there is actual REAL fear and work to shift that
  5. Have fun, change up your energy (get out of your head)

Got any others?

Please share below or in the comment section of the video!

And if you found this helpful, interesting or entertaining please LIKE, SHARE AND SUBSCRIBE!

Thank you!


PS Follow me over on the Tik Tok (adrienneontiktok) – it’s a whole gang of fun over there!!



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